My name’s Luke. I’ve been a personal trainer in Sydney, Australia for 13 years (although I’m currently travelling indefinitely). I’ve also attended university to study neuroscience, started an online education business and delivered in-person seminars around the world.
I’m focused on translating scientific research to coaches and the average gym-goer. My online content’s been developed over several years from the 1-on-1 mentorships I’ve delivered to coaches. So, while I can’t fly around Australia or overseas to help everyone face-to-face, the online material is a way I can still help trainers anywhere who want to learn aspects of training, lifestyle and nutrition that are actually important.