Liam Bygott

A very talented young athlete and coach, Liam Bygott is a Junior Professional Natural Bodybuilder and Physique Coach at the Hold Your Own gym on the Gold Coast, Australia. Specialising in premium coaching services from body recomposition, strength & conditioning as well as competition preparation for a variety of physique athletes, Liam has a wealth of strength-based knowledge as well experience in using evidence-based approaches to maximum gains

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