Only the truth. Science! Formulas, practical evidence-based criteria that works; not because of magic, but a combination of years of scientific research and findings, with real-life anecdotal experiences. It’s real. It’s simple. The issue? We are the ones who complicate everything!
At present day, with 10+ years of coaching experience and a specialist in strength & conditioning, body recomposition and holistic physique coaching, we have packaged these essential insights into modular, carefully programmed online resources – for all access from anywhere in the world.
Compiling decades of science, trends & best practises into your own personalised dashboard. The FTU Academy is here to reduce barriers to information and innovate the future of personal fitness. Exposing education, science and truth regarding anything; strength, nutrition and lifestyle related.