#StayFearless
online
TRAINING ACADEMY
your mobile training companion
…video exercises, workout programs, resources and more, all on-demand. The FTU Academy will help you build muscle & lose fat
With the FTU Academy, you’re in-charge of training, with access to an entire suite of resources from gym videos, exercise programs, nutritional recipes and lifestyle advice and more – you’ll get your own online fitness trainer available at your fingertips. Equipping you with the information you need to live a healthier, more informed lifestyle; you’ll get access to one of the best online personal training programs built from years of academic research and client experience. Whether your gym is closed, you struggle with the equipment, or you just need some god-damn inspiration! The FTU Academy is the perfect beginner’s guide or professional’s companion to training like a pro, and minimise the time you have to spend looking for the right answer. Become a member today to the FTU Academy today, the ideal companion to helping you build muscle & lose fat
- 24/7 On-Demand Access
- Workout Training Videos / Gym Videos
- Curated Exercise Programs
- Nutritional Recipes (with Guided Video Tutorials)
- 50+ Training, Nutrition & Lifestyle Modules (And Growing)

a New Approach To Personal Fitness...
FTU ACADEMY
TRAINING, NUTRITION & LIFESTYLE
The FTU Academy is now officially LIVE. Your very own personal training companion packed with fitness workout videos, gym videos, exercise programs, nutrition guides, and everything else in-between. Access everything on-demand, and keep your online fitness trainer always am arm reach away…
Meet the Coach
Alex Connor
With 10+ years of coaching experience and a specialist in strength & conditioning, body recomposition and holistic physique coaching, I have packaged the most essential information you need for training success into modular, carefully programmed online resources – for access from anywhere in the world.
Compiling decades of science, trends & best practises into your own personalised dashboard. I introduced the FTU Academy to reduce barriers to information and innovate the future of personal fitness. Exposing education, science and truth regarding anything; strength, nutrition and lifestyle related.
